Thursday, November 19, 2015

Combine During March Break!

I have some exciting news to give to you today. We will be returning our local combine that we were unable to do last year. This will include all of the local area schools coming to our place to compete. We are excited as we feel this gives us a great early opportunity to look at how we stack up against our local competition and to see how well our new weight training program is working for us. The combine will feature the following lifts/agilities: Bench Press Squat Dead Lift 40 yard Dash 3 cone shuttle Standing vertical jump The combine will be broken up into weight classes with the top three athletes in each weight class receiving medals. The combine will begin Sat March 19th at 8am. Please make sure to be here by 7:30 so you are wormed up and can assist with any setup that may be necessary. -Coach C

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